ejeanmard's Journal, 16 June 2024

I was back at it again between yesterday and this morning.

Diet Calendar Entry for 16 June 2024:
1568 kcal Fat: 47.36g | Prot: 45.48g | Carb: 229.44g.   Breakfast: Spring Valley B-12, Spring Valley D3, Nature Made Fish Oil 1200Mg, BioOptimal Collagen Powder, Spring Valley Zinc 50 Mg, Weider Red Yeast Rice Plus, Nutricost MCT Oil Softgels, NOW Caprylic Acid, Sugar in the Raw Natural Cane Turbinado Sugar, Coffee (Brewed From Grounds), Lender's Blueberry Bagel, Whole Milk. Lunch: Butter , San Luis Sourdough Sourdough Deli Bread. Dinner: Butter , San Luis Sourdough Sourdough Deli Bread. Snacks/Other: Kraft Jet-Puffed Marshmallows. more...

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Comments 
It looks like Russian national bread 🍞. Cool)  
18 Jun 24 by member: Strawberry_jam!🍓
Strawberry_jam, thank you I think. I'm not up on my Russian culture so I'll take that as a compliment!!!! 
18 Jun 24 by member: ejeanmard
Beautiful 
25 Jun 24 by member: shirfleur 1

     
 

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