Weigh In record (no journal entry) for 16 June 2024
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270.1 lb
Lost so far: 17.0 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2024:
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384 kcal
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Fat: 26.54g | Prot: 22.39g | Carb: 13.91g.
Breakfast: Meggle Aioli, Bonifaz Pfeffer, Schär Körnerbrötchen, Primalife 100% Kollagen Weidehaltung, Kaffee mit Milch. more...
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losing 1.1 lb a week
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