Weigh In record (no journal entry) for 16 June 2024
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126.8 lb
Lost so far: 4.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2024:
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258 kcal
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Fat: 13.60g | Prot: 17.56g | Carb: 16.28g.
Breakfast: Село Зелёное Творог 5%. Lunch: Киндер Шоколад. more...
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losing 1.5 lb a week
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alinkkamalinka228's weight history
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