Weigh In record (no journal entry) for 16 June 2024
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168.9 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2024:
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1097 kcal
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Fat: 32.96g | Prot: 41.73g | Carb: 153.96g.
Breakfast: Яйцо (Целое). Lunch: Смекалка Хинкали с Сыром и Шпинатом, Кукумбер Салат с Хрустящими Баклажанами и Томатами, Старик Хинкалыч Хинкали с Грибами. Dinner: Сырный Хлеб. more...
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losing 3.1 lb a week
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olesya.sh_r's weight history
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