Weigh In record (no journal entry) for 16 June 2024
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126.1 lb
Lost so far: 6.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2024:
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1353 kcal
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Fat: 57.90g | Prot: 48.07g | Carb: 170.64g.
Breakfast: Куриные Бедра (Кожа не Съедена), Сильпо Круассан. Lunch: Черника, Клубника. Snacks/Other: Клубника. more...
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losing 12.3 lb a week
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