Weigh In record (no journal entry) for 15 June 2024
|
301.8 lb
Lost so far: 0 lb.
Still to go: 147.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2024:
|
2645 kcal
|
Fat: 92.86g | Prot: 89.33g | Carb: 362.30g.
Breakfast: Pinhão Cozido, Café com Leite e Açúcar. Lunch: Leite Integral, Alca Foods Cereal, Pizza Low Carb. Dinner: Pizza de Calabresa. more...
|
gaining 4.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daiafitnes's weight history
|