genel's Journal, 15 June 2024

Weigh In record (no journal entry) for 15 June 2024
205.8 lb Lost so far: 4.2 lb.    Still to go: 25.8 lb.    Diet followed poorly.

Diet Calendar Entry for 15 June 2024:
758 kcal Fat: 28.23g | Prot: 36.57g | Carb: 96.51g.   Breakfast: Blueberries, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: IHOP Lemon Ricotta Blueberry Crepes. more...
losing 0.3 lb a week



     
 

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