Weigh In record (no journal entry) for 15 June 2024
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203.0 lb
Lost so far: 57.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2024:
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420 kcal
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Fat: 12.00g | Prot: 8.00g | Carb: 74.00g.
Lunch: General Mills Chex Mix Traditional (Pouch). more...
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losing 2.3 lb a week
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Savage Man's weight history
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