Lé87's Journal, 15 June 2024

Weigh In record (no journal entry) for 15 June 2024
119.5 lb Lost so far: 0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2024:
2713 kcal Fat: 109.12g | Prot: 108.13g | Carb: 323.40g.   Breakfast: Prosciutto Cotto Tagliato a Fette (Extra Magro), Milbona Mozzarella per Pizza, Rosticceria siciliana. Lunch: Equilibrio e Piacere Dessert Proteico al Gusto Caramello, Tre Mulini Fusilli, Meloni Gialli, Nocciole, Land Yogurt Greco 0% , Coop Fette Biscottate Integrali, Zucchine Fritte, Albicocche, Snack Day Flips Peanut, Olio Extra Vergine di Oliva, Pane Italiano. Dinner: Develey Ketchup, Develey Maionese, Patatine Fritte, Carrefour Anelli alla Romana, Gusto Etna Pesto di Pistacchio, Bennet Pan Pizza , Olio Extra Vergine di Oliva, Prosciutto Crudo, Mozzarella di Bufala, Pizza Margherita. Snacks/Other: Nutella Nutella, Tre Mulini American Sandwich, Gran Delizie Gelato, Banana. more...
1333 kcal Activities & Exercise: Huawei Health - 16 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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