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Sorsilvi
Journal
21 Jan 16
Sorsilvi's Journal, 21 January 2016
Sorsilvi's Profile
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Weigh In record (no journal entry) for 21 January 2016
132.1 lb
Lost so far:
3.5 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 January 2016:
1621 kcal
Fat: 70.38g | Prot: 56.78g | Carb: 193.40g.
Breakfast:
Terepin Galletitas Pepas, Mate.
Lunch:
Cormillot Stop Calory Chocolate.
Dinner:
Queso Feta, Bocatti Jamón Natural Cocido, Empanada de Pollo, Empanada de Carne.
Snacks/Other:
Mate, Cereal Mix Barra de Cereal Yoghurt Frutilla Light.
more...
2032 kcal
Activities & Exercise:
Desk Work - 12 hours, Walking (slow) - 2/mph - 1 hour, Pilates - 1 hour, Resting - 2 hours, Sleeping - 8 hours.
more...
steady weight
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