Weigh In record (no journal entry) for 14 June 2024
|
185.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2024:
|
2473 kcal
|
Activities & Exercise:
Elliptical - 30 minutes, Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 8.4 lb a week
|
|
Other Related Links
Members
|
sunnygoals's weight history
|