Weigh In record (no journal entry) for 14 June 2024
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149.7 lb
Lost so far: 0.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2024:
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573 kcal
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Fat: 14.82g | Prot: 46.12g | Carb: 63.58g.
Lunch: Банан, Шашлык из Свинины, Exponenta Экспонента, Тысяча Озер Масло Сливочное 82,5%, Ясно Солнышко Хлопья 7 Злаков, Ламбер Сыр 50%. more...
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losing 13.9 lb a week
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Галюсик 03's weight history
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