Weigh In record (no journal entry) for 14 June 2024
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231.9 lb
Lost so far: 41.4 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2024:
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2707 kcal
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Fat: 99.00g | Prot: 77.82g | Carb: 147.40g.
Breakfast: Домик в деревне Молоко 3,5%, SPAR Косичка Сдобная с Маком. Lunch: Ресторан Честных Цен Паста с Морепродуктами , Kronenbourg Пиво 1664 Blanc, Шампанское, Tini Вино, Магнит Шашлык из Свинины Классический. more...
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losing 10.8 lb a week
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