Weigh In record (no journal entry) for 14 June 2024
|
159.2 lb
Lost so far: 28.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2024:
|
1262 kcal
|
Fat: 76.81g | Prot: 44.10g | Carb: 101.14g.
Breakfast: Nutella B-Ready, Picard Mini Pain au Chocolat. Lunch: Deluxe Sauce Crémeuse , McDonald's La Moyenne Portion De Deluxe Potatoes, Fromage Cheddar, McDonald's Le Filet-O-Fish. Dinner: Oeuf. Snacks/Other: Huile d'Olive, Amandes, Fleury Michon Surimi, Maïs, Mâche. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fayzzz's weight history
|