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Halbzeit
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206.1 lb
Lost so far: 40.3 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2024:
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610 kcal
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Fat: 19.42g | Prot: 24.88g | Carb: 79.97g.
Breakfast: Nektarinen, TiP H-Vollmilch 3,5%, Lidl Haferflocken, Bio Chia Samen, Gut & Günstig Feine Süße Flüssig, Kaffee, TiP H-Vollmilch 3,5%, TiP H-Vollmilch 3,5%, Kaffee, Gut & Günstig Feine Süße Flüssig, TiP H-Vollmilch 3,5%, Bio Chia Samen, Lidl Haferflocken. more...
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losing 6.2 lb a week
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