Weigh In record (no journal entry) for 14 June 2024
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208.1 lb
Lost so far: 19.0 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2024:
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1057 kcal
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Fat: 29.50g | Prot: 61.52g | Carb: 136.51g.
Lunch: Савушкин Продукт Паста Творожная, Тюкалиночка Сырники Творожные. Dinner: Черешня. more...
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losing 2.7 lb a week
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15051974's weight history
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