Weigh In record (no journal entry) for 14 June 2024
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165.8 lb
Lost so far: 3.3 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2024:
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992 kcal
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Fat: 50.38g | Prot: 63.47g | Carb: 71.62g.
Breakfast: Бабкины Семечки Семечки, Сырники Домашние. Lunch: Макароны Отварные, Гуляш из Курицы, Салат Овощной с Маслом. Dinner: Суп Гречневый с Курицей. more...
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losing 13.9 lb a week
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_Vevvet_'s weight history
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