Weigh In record (no journal entry) for 14 June 2024
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187.2 lb
Lost so far: 24.5 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2024:
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45 kcal
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Fat: 0.52g | Prot: 1.71g | Carb: 10.43g.
Breakfast: Болгарский Перец. more...
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losing 6.2 lb a week
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berkonty's weight history
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