Weigh In record (no journal entry) for 08 June 2024
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172.8 lb
Lost so far: 15.2 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2024:
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1305 kcal
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Fat: 37.09g | Prot: 97.28g | Carb: 142.61g.
Breakfast: Frango Desfiado, Ovo, Pão Francês. Lunch: Frango Desfiado, Carioca Feijão Cozido, Batata Inglesa Cozida, Arroz Branco (Cozido). Dinner: Frango Desfiado, Sardinhas em Óleo (Enlatado), Da Terrinha Tapioca, Ovo. Snacks/Other: Cupcake de Chocolate. more...
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losing 5.4 lb a week
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Kyvia Araújo's weight history
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