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Well, here I am just checking in. Been a full day. Dr appt went well. Blood pressure perfect. He's sending me off to the allergy specialists to see whats going on with me. No surprise there, I figured he would. So if I dont hear from them to set appt within a week, I'm to call him. Just ate my first bite today a few minutes ago, grabbed a cup of yogurt and half an apple. I'm pooped. Need a coffee! Think I'll make one since I only had a quick gulp this AM on my way out the door. Hope everyone has had/is having a Happy Thursday. xo
Diet Calendar Entry for 13 June 2024:
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662 kcal
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Fat: 23.23g | Prot: 68.89g | Carb: 49.82g.
Lunch: Two Good Coconut Greek Yogurt, Honeycrisp Apples. Dinner: Great Value Shredded Queso Quesadilla Cheese, Parmesan Cheese (Grated), Ragu Ragu Traditional Sauce, T. Marzetti Simply Dressed Caesar Salad Dressing, Cooked Broccoli (Fat Not Added in Cooking), Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Made Good Soft Baked Oat Bar, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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