Sara7200's Journal, 13 June 2024

117.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1710 kcal

Fat: 35.13g | Prot: 88.63g | Carb: 269.92g.   Breakfast: Milk, Kellogg's Special K Protein Cereal. Lunch: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Lean Cuisine Craveables Pepperoni Pizza. Dinner: Peanut Butter, Sun-Maid Cinnamon Swirl Raisin Bread, Turkey Breast Meat, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Country Harvest Ancient Grains Bread, Country Harvest Ancient Grains Bread, Two Good Yogurt, Bananas. more...

2452 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours and 10 minutes, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...