Deusa Limac's Journal, 13 June 2024

Deusa Limac's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 June 2024

139.2 lb Lost so far: 1.9 lb. Still to go: 10.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2024:

456 kcal

Fat: 19.33g | Prot: 25.63g | Carb: 62.81g. Breakfast: Alface Americana, Vitamina de Mamão, Vitamina de Banana, Tomates Cereja, Padaria Pão Francês, Ovo Frito sem Gordura, Tirol Queijo Mussarela (18g). more...

1812 kcal

Activities & Exercise: Treadmill - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

losing 3.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Deusa Limac's weight history

view complete history

Deusa Limac's Journal, 13 June 2024

Submit a Comment

Other Related Links

Members

Deusa Limac's weight history