FourWheeldrive's Journal, 13 June 2024

These last 10 lbs are very well entrenched and I am having trouble getting rid of them. Back on The Horse. 🐎🐴

209.8 lb Lost so far: 42.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1810 kcal

Fat: 92.35g | Prot: 109.76g | Carb: 172.78g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar, Bananas, Organic Valley 100% Grass-Fed Organic Whole Milk. Lunch: Campbell's Chunky Healthy Request Sirloin Burger with Country Vegetables. Dinner: Soft Bread Stick, Kraft American Cheese Slice, Vlasic Dill Relish, Hellmann's Real Mayonnaise, Boiled Egg, L'oven Fresh Keto Friendly Wheat Bread. Snacks/Other: Pure Protein Chewy Chocolate Chip High Protein Bar. more...

2564 kcal

Activities & Exercise: Fitbit - 24 hours. more...