Weigh In record (no journal entry) for 13 June 2024
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279.8 lb
Lost so far: 21.8 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2024:
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1883 kcal
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Fat: 42.29g | Prot: 85.98g | Carb: 230.20g.
Lunch: Vin de Table Blanc, Pamplemousse, Crevette, Mayonnaise, Fleury Michon Surimi, Fraisier, Riz Blanc (à Grains Moyens, Cuit), Baguette, Noix de Saint Jacques. Dinner: Fraises, Concombre (avec Peau), Marque Repère Haricots Verts Extra Fins, Bonduelle Petits Pois Carottes, Carrefour Blanc de Poulet. Snacks/Other: Nestlé Extrême Sundae Caramel Fondant. more...
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losing 1.5 lb a week
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