Weigh In record (no journal entry) for 11 June 2024
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157.2 lb
Lost so far: 10.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2024:
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328 kcal
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Fat: 4.83g | Prot: 10.09g | Carb: 59.51g.
Breakfast: Ja! Würfelzucker, Bärenmarke Kondensmilch, Dolce Gusto Caffe Crema Grande, Kellogg's Smacks (30g), Milch 1,5%. more...
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losing 1.5 lb a week
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