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Langsam krieg ich wieder Panik...
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190.7 lb
Lost so far: 6.0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2024:
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1636 kcal
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Fat: 70.39g | Prot: 64.44g | Carb: 182.55g.
Breakfast: Karotten, Gekochtes Ei, Ja! Würfelzucker, Milch 1,5%, Kaffee, Honig, Dulano Delikatess Geflügelsalami, Hofburger Frischkäse mit Feinen Kräutern, Metzgerfrisch Salami 1A, Grafschafter Bauernmildes Weizenmischbrot. Lunch: Eat Happy Feel Good Box Lachs, Eat Happy Gyoza Hühnchen . more...
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2112 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 7.7 lb a week
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