Weigh In record (no journal entry) for 13 June 2024
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123.5 lb
Lost so far: 21.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2024:
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1051 kcal
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Fat: 74.04g | Prot: 78.59g | Carb: 18.94g.
Pre-Breakfast: Saint Albray L'intense. Breakfast: Radatz Selchrippen. Second Breakfast: Lachsfilet, Avocados, Alnatura Kichererbsenwaffeln. Afternoon Tea: Walnüsse. Dinner: Hähnchenbrustfilet. more...
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losing 3.1 lb a week
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agne332's weight history
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