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Tatmummy
Journal
21 Jan 16
Tatmummy's Journal, 21 January 2016
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Result! (Eats cake to celebrate) ha ha
138.0 lb
Lost so far:
17.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 January 2016:
1047 kcal
Fat: 40.24g | Prot: 35.15g | Carb: 133.22g.
Breakfast:
PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Anchor Butter, Raisin Bread.
Lunch:
Carrots, Morrisons Seasoned Southern Fried Potato Slices, Shepherd's Pie with Lamb.
Snacks/Other:
Whitworths Berry & White Chocolate Shot, Coffee with Milk.
more...
1945 kcal
Activities & Exercise:
Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour, Resting - 6 hours, Desk Work - 7 hours.
more...
losing 4.2 lb a week
5 Supporters
Support
Comments
You and me both! Brill.
21 Jan 16 by member:
Anne_145
ha ha brilliant!
21 Jan 16 by member:
foodfight-nomore
haha thats me all over
21 Jan 16 by member:
Mayhem78
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Tatmummy's weight history
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