*Liliia's Journal, 12 June 2024


Diet Calendar Entries for 12 June 2024:
1195 kcal Fat: 34.98g | Prot: 82.32g | Carb: 146.08g.   Breakfast: Family Wellness Hydrolysied Collagen, Nature's Bounty Hair, Skin & Nails, Nature's Intent Organic Chia Seeds, Огурец (с Кожурой), Kirkland Signature Imported Smoked Salmon, Philadelphia 1/3 Less Fat Cream Cheese, Dave's Killer Bread 21 Whole Grains & Seeds Organic Burger Buns. Lunch: Lotte Choco Pie, Wildbrine Korean Kimchi, Котлеты без масла, Сладкий Красный Перец, Огурец (с Кожурой), Спагетти из Цельной Пшеницы (Вареные). Dinner: Огурец (с Кожурой), Philadelphia Regular Cream Cheese, Kirkland Signature Imported Smoked Salmon, Вафли творожные 1. Snacks/Other: Грейпфрут. more...
1941 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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