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Thought I went over my limit with a shrimp cocktail craving but didn't. I ate a lot of shrimp!
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162.4 lb
Lost so far: 2.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2024:
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1375 kcal
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Fat: 61.25g | Prot: 57.49g | Carb: 126.56g.
Breakfast: Coffee with Milk and Sugar, Hellmann's Real Mayonnaise, Hard-Boiled Egg, Del Monte Avocado, Tanimura & Antle Romaine Lettuce. Dinner: Shrimp, Vodka. Supper: Kikkoman Soy Sauce, Salata Bell Peppers, Broccoli , Heinz Organic Tomato Ketchup, Cocktail Sauce. more...
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1787 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 9.8 lb a week
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