Weigh In record (no journal entry) for 12 June 2024
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143.7 lb
Lost so far: 26.3 lb.
Still to go: 143.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2024:
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700 kcal
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Fat: 38.00g | Prot: 32.98g | Carb: 58.60g.
Breakfast: My Coffee, Trader Joe's Pitted Prunes. Lunch: El Nopalito Tortilla Chips. Dinner: Season's Choice Steamed Mixed Vegetables, L&L Hawaiian Barbecue Chicken Katsu. more...
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gaining 1.4 lb a week
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bumbye's weight history
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