Weigh In record (no journal entry) for 11 June 2024
|
118.8 lb
Lost so far: 20.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2024:
|
541 kcal
|
Fat: 15.70g | Prot: 62.83g | Carb: 40.42g.
Breakfast: Cuties Mandarin Orange, Kirkland Signature Cooked Tail on Shrimp, Vitafusion Women’S Sugar Free Gummy Vitamins, Nature's Bounty Hair, Skin & Nails Gummies. Lunch: Fresh Selections Petite Carrots, Trident Seafoods Pacific Salmon Burgers. Dinner: Marketside Organic Petite Carrots, Jack Link's Carne Seca Beef Jerky. Snacks/Other: Babybel Mini Light Cheese, Strawberries . more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|