Weigh In record (no journal entry) for 12 June 2024
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147.9 lb
Lost so far: 25.1 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2024:
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480 kcal
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Fat: 5.40g | Prot: 52.04g | Carb: 55.63g.
Breakfast: Quaker Oats, Müller 25 Protein Vanilla . Elevenses: ВкусВилл Абрикос, Ашан Слива Красная . Lunch: Самокат Картофель Белый Мытый , Петелинка Куриная Грудка без Кожи. more...
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gaining 3.1 lb a week
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beengo's weight history
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