Weigh In record (no journal entry) for 12 June 2024
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156.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 June 2024:
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1436 kcal
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Fat: 51.54g | Prot: 112.44g | Carb: 145.40g.
Breakfast: Cracker Barrel Extra Sharp Cracker Cuts, Bananas, Oscar Mayer P3 Portable Protein Pack Chicken Cashews Monterey Jack, Great Value Light Greek Nonfat Yogurt Vanilla (Container), Land O'Lakes Mini Moos Half & Half Creamers, Shamrock Farms Rockin’ Protein Builder Chocolate. Dinner: Triscuit Whole Grain Wheat Thin Crisps Baked Crackers, Schnucks Frozen Peach Slices, Parmesan Cheese (Grated), Land O'Lakes Whipped Butter Salted, Hannaford Asparagus Spears, Member's Mark Chicken Skewers. Snacks/Other: 1% Fat Milk, Dewey's Bakery Meyer Lemon Moravian Cookie Thins, Fiber One Soft Baked Bars Cinnamon Coffee Cake. more...
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1897 kcal
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Activities & Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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Brandi B's weight history
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