fräulein p's Journal, 12 June 2024

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Weigh In record (no journal entry) for 12 June 2024

145.3 lb Lost so far: 17.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2024:

1345 kcal

Fat: 33.13g | Prot: 87.31g | Carb: 175.55g. Breakfast: Roggenbrötchen. Lunch: Alpro Joghurt Mango , Aldi Hänchenbrustfilet, Spiegelei, Birnen. Snacks/Other: Milfina Kräuter Dip, Well You Reiswaffel. more...

1619 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 0.2 lb a week

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fräulein p's Journal, 12 June 2024

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