Weigh In record (no journal entry) for 12 June 2024
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165.0 lb
Lost so far: 22.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2024:
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16 kcal
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Fat: 1.20g | Prot: 0.40g | Carb: 0.40g.
Breakfast: Great Value Half & Half. more...
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losing 7.0 lb a week
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