Weigh In record (no journal entry) for 12 June 2024
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190.7 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2024:
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590 kcal
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Fat: 26.61g | Prot: 27.76g | Carb: 59.29g.
Breakfast: Хамон, Экомилк Масло Сливочное 82,5%, Хлеб Цельнозерновой, Кофе Латте. more...
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losing 0.2 lb a week
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anastasiya.ignatenko's weight history
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