Weigh In record (no journal entry) for 12 June 2024
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169.8 lb
Lost so far: 25.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2024:
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1043 kcal
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Fat: 51.97g | Prot: 61.36g | Carb: 76.12g.
Breakfast: Cappuccino. Lunch: REWE Thunfisch Salat Mexican Style, REWE Avocado, REWE To Go Hirtensalat, Maisbällchen. Dinner: Eiklar, Salakis Feta Light, Rapsöl, Omelett oder Rührei. Snacks/Other: Kaffee mit Milch. more...
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losing 5.1 lb a week
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Katzi Königin's weight history
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