Weigh In record (no journal entry) for 07 June 2024
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117.6 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2024:
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1612 kcal
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Fat: 45.53g | Prot: 148.76g | Carb: 149.87g.
Breakfast: Ежевика, Naturalia Oats, Fage Total 0%, Клубника, Голубика, Callowfit Salty Caramel, Serano Sesame Seeds, Naturalife Chia Seeds, Яйцо (Целое). Lunch: Lisko Bulgur Wheat, Куриное Филе, Цукини, Помидоры Черри, Naturalife Tricolor Quinoa, Kalamata Соус Бальзамический без Сахара. Dinner: Помидоры Черри, Лента Креветки Королевские Очищенные, Monini White Truffle Extra Virgin Olive Oil, Serano Sesame Seeds, Kalamata Соус Бальзамический без Сахара, Брокколи. more...
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gaining 0.9 lb a week
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