Aline552024's Journal, 01 August 2023

146.8 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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1244 kcal

Fat: 39.02g | Prot: 35.51g | Carb: 188.88g.   Breakfast: Casa de Bolos Bolo de Aniversário de Chocolate, Nestlé Leite Ninho, Pão com Manteiga. Lunch: Camil Feijão Carioca, Prato Fino Arroz Branco. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...

1972 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...