teachertracey's Journal, 11 June 2024


Diet Calendar Entries for 11 June 2024:
1759 kcal Fat: 58.67g | Prot: 131.33g | Carb: 182.13g.   Pre-Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Perk Energy, Coffee. Breakfast: Alani Nu Fit Shake Munchies. Lunch: Kraft Cool Whip Lite, Primebites Protein Brownie Chocolate Cookie Monster, PBfit Peanut Butter Powder , Alani Nu Cosmic Stardust Energy Drink, Skinnygirl Balsamic Vinaigrette , Lentils (Sprouted, Without Salt, Drained, Cooked, Boiled) , Mixed Salad Greens, Tre Stelle Feta Cheese, Fresh Additions Chicken Breast Bites (84 g), Good Sense Pumpkin Seeds (Pepitas) Roasted & Salted. Dinner: Alani Nu Cosmic Stardust Energy Drink, Vodka, Olive Oil, Yam , High Liner Foods Miso Glazed Cod, Cooked Asparagus (from Fresh). Snacks/Other: Flavor God Buttery Cinnamon Roll, PBfit Peanut Butter Powder , Snack Pack Sugar Free Vanilla Pudding, Kraft Cool Whip Lite, pb2 cookie dough. more...
2535 kcal Activities & Exercise: Pilates - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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