Weigh In record (no journal entry) for 10 June 2024
|
139.7 lb
Lost so far: 19.1 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 June 2024:
|
1319 kcal
|
Fat: 53.24g | Prot: 81.19g | Carb: 130.66g.
Breakfast: Чай, Youtheory Collagen, Клубника, Daisy Sour Cream, Запеканка творожная. Lunch: Клубника, Огурец (с Кожурой), Куриная Грудка Вареная, Гречка Отварная. Dinner: Чай, Шоколад, Хачапури. Snacks/Other: Грейпфрут. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
*Liliia's weight history
|