Weigh In record (no journal entry) for 08 June 2024
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156.5 lb
Lost so far: 3.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2024:
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452 kcal
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Fat: 25.58g | Prot: 15.16g | Carb: 37.43g.
Breakfast: Del Monte Abrikozen, Bertolli Olijfolie , Leerdammer Original 45+, Jan Linders Kalkoenfilet, AH Avocado Eetrijp, AH Snoeptomaatjes, Santa Maria Volkoren Wrap. Snacks/Other: Milka Bubbly. more...
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losing 3.1 lb a week
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