Weigh In record (no journal entry) for 11 June 2024
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231.5 lb
Lost so far: 16.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2024:
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3031 kcal
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Fat: 16.96g | Prot: 176.34g | Carb: 276.79g.
Lunch: Зеленая Линия Отруби Хрустящие Ржаные, Ашан Чиабатта Рустик, Савушкин Продукт Творог Классический 1%. Dinner: Bacardi Ром Bacardi. Snacks/Other: Heinz Кетчуп Томатный, Клинский Мясокомбинат Ветчина, Картофель Отварной. more...
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losing 1.3 lb a week
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firstbornunicorn's weight history
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