Weigh In record (no journal entry) for 11 June 2024
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150.0 lb
Lost so far: 38.8 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2024:
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789 kcal
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Fat: 39.16g | Prot: 42.08g | Carb: 66.84g.
Breakfast: Estofado de Carne con Papas y Verduras en Salsa de Tomate, El Mexicano Queso Requeson, Rosarita Refried Beans, Huevo Frito. Lunch: Huevo Frito, El Mexicano Queso Requeson, Pan Integral Tostado. more...
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gaining 7.0 lb a week
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