Weigh In record (no journal entry) for 11 June 2024
|
177.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 June 2024:
|
2496 kcal
|
Fat: 58.47g | Prot: 209.50g | Carb: 273.37g.
Lunch: Tortitas, Bagley Traviata, Huevo, Tío carlos Arroz Integral, Pechuga de Pollo (sin Comer la Piel). Dinner: Maggi Puré de Papas, COTO Supremas de Pollo Rebozadas. Snacks/Other: Morixe Avena Instantánea, Morixe Avena Instantánea, Huevo, Clara de Huevo. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
guille.avendano's weight history
|