Weigh In record (no journal entry) for 11 June 2024
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177.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2024:
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2496 kcal
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Fat: 58.47g | Prot: 209.50g | Carb: 273.37g.
Lunch: Tortitas, Bagley Traviata, Huevo, Tío carlos Arroz Integral, Pechuga de Pollo (sin Comer la Piel). Dinner: Maggi Puré de Papas, COTO Supremas de Pollo Rebozadas. Snacks/Other: Morixe Avena Instantánea, Morixe Avena Instantánea, Huevo, Clara de Huevo. more...
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gaining 6.2 lb a week
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guille.avendano's weight history
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