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😱🎉🎉🎉🤯
This is actually a shock. The last week has been a battle of revisiting old behaviors and habits. It all started attending an Astro’s game.
But this modicum of success will reinvigorate me. Now I have tor thinning all the pants I just bought since they may have to go back. 😝😉
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248.8 lb
Lost so far: 44.4 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2024:
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820 kcal
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Fat: 35.50g | Prot: 40.00g | Carb: 89.00g.
Breakfast: Yoplait Oui French Style Yogurt - Vanilla. Lunch: Fritos BBQ Corn Chips, Oscar Mayer Cotto Salami Cold Cuts, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Kraft American Cheese Slice, Nature's Own Perfectly Crafted Thick Sliced White Bread. more...
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losing 0.9 lb a week
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 Comments
Always good to receive positive reinforcement!
11 Jun 24 by member: -MorticiaAddams
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Preach MorticaAddams! 😂
How is your husband?
11 Jun 24 by member: TJHenggeler
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I feel that, my current diet is working but the only thing I can't cut is the vodka lol
12 Jun 24 by member: kamiotamega
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Always a nice surprise , especially when we feel like it could've been a gain!
12 Jun 24 by member: Diana 1234
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MLB baseball games can be tough on the regular diet,...and the prices too !! But at least there was a positive outcome.
13 Jun 24 by member: Bionici
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