Weigh In record (no journal entry) for 11 June 2024
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275.1 lb
Lost so far: 10.1 lb.
Still to go: 76.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2024:
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707 kcal
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Fat: 31.49g | Prot: 23.80g | Carb: 83.36g.
Breakfast: Heidelbeermarmelade, Butter, GutBio Linsenwaffeln Meersalz. Lunch: Nudeln (Gekocht). Dinner: Tilsiter, Salami, Vollkornbrot. more...
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gaining 3.1 lb a week
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hagerbenamy's weight history
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