Weigh In record (no journal entry) for 11 June 2024
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180.3 lb
Lost so far: 4.0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2024:
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466 kcal
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Fat: 17.61g | Prot: 11.32g | Carb: 66.13g.
Breakfast: Верховье Био Йогурт Натуральный. Lunch: Хохланд Творожный Сыр Сливочный, Желтый Сладкий Перец, Хлебный Спас Печенье Сдобное с Начинкой Земляника, Томин Хлеб Батон Нарезной Новый. more...
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gaining 3.5 lb a week
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_tati_ta_'s weight history
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