Weigh In record (no journal entry) for 11 June 2024
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133.5 lb
Lost so far: 14.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2024:
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1281 kcal
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Fat: 18.75g | Prot: 36.86g | Carb: 102.54g.
Lunch: Walkers Baked Ready Salted Crisps (25g), French's Classic Yellow Mustard, Richmond Meat Free Chicken, Warburtons Farmhouse 400G. Dinner: Tesco Sliced Carrots , Tesco Finest Purple Sprouting Broccoli, Meatless Lasagna with Vegetables. Snacks/Other: Zizzi Pinot Grigio - Bottle. more...
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losing 0.9 lb a week
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tempsdurose's weight history
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